February 2012
83 posts
lady-blackwell asked: 240 pounds isn't necessarily metabolically unhealthy, in terms of cholesterol levels and blood pressure. There might be medical reasons her doctor doesn't want her to diet if those factors are in check, since it seems like she's got some other health problems. Even if she does have cholesterol or BP issues, they might be less significant than her outstanding medical problem...
Anonymous asked: I have this really big problem that has been bothering me for a long while now. I feel as though every time I exercise I don't lose weight. It's been two weeks since I last checked my weight and my weight hasn't changed, yes I have been following my diet plan and cardio exercises. Should I be worried ? Is there something that I might be doing wrong ?
Anonymous asked: Hi! I've always been heavy/big and currently got to be around 240 pounds, I train in the gym for 8 hours a week along with various other exercises. The problem is my diet, I'm allergic to like 70% of foods which means its hard to get a good diet so my doctor gave me so many pills to take which he said may stop weightloss. I'm dying to be thin and fit in with my friends and finally...
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Anonymous asked: Are there any safe fat melting pills?
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missgabytrevino asked: I love this blog! I can relate to so many things! I started my diet on January 2nd and I've lost 10 pounds :D It has been difficult but sooooo worth it!
Anonymous asked: Hi! I'm asking anonymously because I'm a little embarrassed. Hope that's ok! I'm doing diet for more then 7 months. I've lost 18 kg, doing a lot of changes in my eating habits and doing a lot workout. But now it seems i'm not losing weight anymore. I'm weeks with the same number. I do 6 meals a day, don't eat meat, try to eat my fruits and veggies, running 4...
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greenteapearl asked: So I've done well and lost 16 pounds! I've been eating healthy (occasionally indulging of course!), running, and doing basic exercises like squats, lunges, sit-ups, donkey-kicks (a lot of those inner thigh exercises really...), and occasional arm exercises with light weights (8-12.5 lb). I'm almost happy with my weight and size, but I really want to tone up and start doing more with...
retrospark asked: I think I've been overworking! My knees hurt and are quite stiff, especially when I go up stairs. Squats hurt, lunges hurt even more. I was wondering if there is any kind of cardio I can do that'll keep me on my weight loss regime? Pairing my knee injury with Christmas and New Years has been horrendous, I've already gained a fair amount. Thank you! <3
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Anonymous asked: :) u give great advice. Keep it up!!!!
Anonymous asked: I was wondering, is there any fun way to exercise? Lately, I've been doing the same routine over and over again, and I guess im just looking for a change in my exercising....
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Anonymous asked: Do you know if there are any blogs to help teen/young women lose weight the healthy way? I'm 215 and 17 years old but I don't know where to begin on my weight loss journey.
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Anonymous asked: Your gifs = ♥
charmjay asked: So if you work out a lot to lose a lot of weight WILL there be a lot of excess skin?
Anonymous asked: I have to do a blood test in week or so and I was wondering what are the things I actually have to eat to be healthy and good. I don't think I'm doing everything bad. I eat veggies, fruits everyday. And meat, fish every second day or so. And I haven't touched any junk food for a while, but I still wonder. Any main things I need in my body?